The idea behind the healthy auto-trigger is to understand how a successful automated mechanism is working. We would not want to tamper with a healthy system. Having an understanding of this model helps us to bring an appropriate insight into a system which may have problems. Some disciplined individuals can slow or increase their heart rate as well as connected functions. So there is a control influence within the conscious awareness. However the main body of this sequencing process is housed within the unconscious domains. The circle labeled